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Sharing her advice on feeling jealous, she tells her readers: 'Walk and talk your way through your fears and figure out exactly what is bothering you.
All our lives, we are taught that jealousy is a natural response and that we're supposed to respond to our partner doing anything outside of our relationship with envy. When you switch to a swinging lifestyle, you have to retrain your brain and there's a few simple steps to get you to that place.